I'm Jennifer, a nutrition coach, trained in 2024.

I myself have undergone a significant transformation journey: I lost 80 kg after reaching 140 kg. This experience taught me that lasting change is not based on extreme diets, but on new habits adapted to one's life and daily routine.

Today, I am committed to helping people who want to return to a more balanced diet, progress at their own pace, and build sustainable habits.

No guilt. No miracle diet. A human, simple, and personalized approach.