{"title":"Sports \u0026 Bulking","description":"\u003ch3\u003eMuscle Gain Goal\u003c\/h3\u003e\n\u003cp\u003eThis collection helps you build a simple and effective program for gaining muscle. It brings together articles designed for training, recovery, and daily comfort.\u003c\/p\u003e\n\u003ch3\u003eGear Up Your Workouts\u003c\/h3\u003e\n\u003cp\u003eChoose sports-appropriate clothing and accessories to move freely and maintain good support. Practical pieces for the gym, weightlifting, and active outings.\u003c\/p\u003e\n\u003ch3\u003eProgress in Style\u003c\/h3\u003e\n\u003cp\u003eDiscover easy-to-wear, durable, and useful essentials to keep up with your pace. Ideal for progressing in your muscle gain while maintaining a modern look.\u003c\/p\u003e","products":[{"product_id":"15-day-muscle-gain-challenge","title":"15-Day Challenge – Weight Gain \u0026 Structured Diet","description":"\u003cp\u003e15-day program to develop your strength, structure your diet, and build better habits\u003c\/p\u003e\u003cp\u003eThe CoachingNutri 15-Day Muscle Gain Challenge is a 15-day digital program designed to help you structure your diet, stay consistent with your workouts, and progress towards your muscle gain goals.\u003c\/p\u003e\u003cp\u003eFor 15 days, you'll benefit from a daily structure combining meals, workouts, hydration, motivation, and personal follow-up.\u003c\/p\u003e\u003cp\u003eWHAT YOU'LL FIND IN THE PROGRAM\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e15 full days\u003c\/li\u003e\n\n\u003cli\u003eBreakfast, lunch, snack, and dinner\u003c\/li\u003e\n\n\u003cli\u003eMeal ideas adapted for a muscle gain objective\u003c\/li\u003e\n\n\u003cli\u003eDaily exercises and workout sessions\u003c\/li\u003e\n\n\u003cli\u003eDifferent muscle groups worked\u003c\/li\u003e\n\n\u003cli\u003eDaily hydration goal\u003c\/li\u003e\n\n\u003cli\u003eCoachingNutri tips\u003c\/li\u003e\n\n\u003cli\u003eTracking your small victories\u003c\/li\u003e\n\n\u003cli\u003eFinal page to review your challenge\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eSTRUCTURED NUTRITION\u003c\/p\u003e\u003cp\u003eEach day offers meal ideas: oatmeal and protein, chicken and rice, avocado, salmon, protein smoothies, quinoa, and legumes.\u003c\/p\u003e\u003cp\u003eVARIOUS WORKOUTS\u003c\/p\u003e\u003cp\u003eSessions focused on chest, back, shoulders, strength, and core. Each session indicates exercises, sets, and repetitions.\u003c\/p\u003e\u003cp\u003eDIGITAL PRODUCT - Immediate digital download. No physical product will be sent.\u003c\/p\u003e\u003ch2\u003eWhy this program?\u003c\/h2\u003e\u003cp\u003eGaining mass is not improvised. This challenge structures your meals and workouts to maximize your muscle gains in 15 days, with a simple and progressive method.\u003c\/p\u003e\u003ch2\u003eFor whom?\u003c\/h2\u003e\u003cp\u003eFor athletes and bodybuilders who want to optimize their diet and training for muscle gain, regardless of their level.\u003c\/p\u003e\u003ch2\u003e🚀 What next?\u003c\/h2\u003e\u003cp\u003eHave you completed the 15 days? To go further with a plan fully adapted to your profile and objectives, discover the \u003cstrong\u003ePersonalized Nutrition Coaching – 1 Month Follow-up\u003c\/strong\u003e with Jenny. Human and tailor-made support to optimize your results.\u003c\/p\u003e","brand":"Coaching Nutri","offers":[{"title":"Default Title","offer_id":57959375143256,"sku":"CN-SPORT-15J","price":19.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/3600\/0600\/files\/15-day-muscle-gain-challenge-5714725.webp?v=1787251210"}],"url":"https:\/\/www.coachingnutri.store\/en-us\/collections\/sport-prise-de-masse.oembed","provider":"Coaching Nutri","version":"1.0","type":"link"}