{"title":"Programmes nutrition en ligne","description":"\u003cp\u003eDécouvrez les programmes nutritionnels CoachingNutri : challenges, guides et ressources pratiques pour mieux organiser votre alimentation au quotidien.\u003c\/p\u003e","products":[{"product_id":"challenge-30-jours-coachingnutri-reequilibrage-alimentaire","title":"Food Program – 30-Day Menus and Recipes","description":"\u003cp\u003e📩 \u003cstrong\u003eImmediate access after payment\u003c\/strong\u003e — you will receive your PDF download link by email within minutes of your order.\u003c\/p\u003e\n\u003cp\u003eCOACHINGNUTRI 30-DAY CHALLENGE\u003c\/p\u003e\n\u003cp\u003eWhat if you decided to take care of yourself, one day at a time? 💚\u003c\/p\u003e\n\u003cp\u003eThis 30-day challenge will gradually guide you towards a more balanced diet and better daily habits.\u003c\/p\u003e\n\u003cp\u003eIn your program:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e30 days of support\u003c\/li\u003e\n\n\u003cli\u003eSimple and balanced meal ideas\u003c\/li\u003e\n\n\u003cli\u003eEasy-to-make recipes\u003c\/li\u003e\n\n\u003cli\u003eDaily goals\u003c\/li\u003e\n\n\u003cli\u003eHydration tracking\u003c\/li\u003e\n\n\u003cli\u003eYour mood and feelings\u003c\/li\u003e\n\n\u003cli\u003ePhysical activity to follow\u003c\/li\u003e\n\n\u003cli\u003eSmall victories to celebrate\u003c\/li\u003e\n\n\u003cli\u003eCoachingNutri motivational tips\u003c\/li\u003e\n\n\u003cli\u003eA summary page to review your progress at the end of the challenge\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003eThe goal: progress at your own pace, create new habits, and learn to take sustainable care of yourself.\u003c\/p\u003e\n\u003cp\u003eFormat: Digital PDF – download after purchase.\u003c\/p\u003e\n\u003cp\u003e⚠️ This program provides general educational support and does not replace personalized medical or dietary advice.\u003c\/p\u003e\n\u003ch2\u003e🌿 Why this program?\u003c\/h2\u003e\n\u003cp\u003eNo more wondering what to eat every day. 30 days of ready-made menus to eat balanced meals without mental effort, with a clear and progressive structure.\u003c\/p\u003e\n\u003ch2\u003e👤 For whom?\u003c\/h2\u003e\n\u003cp\u003eFor busy people who want to eat healthily without spending hours planning their meals — a simple, practical, and immediately usable program.\u003c\/p\u003e\n\u003ch2\u003e🚀 What's next?\u003c\/h2\u003e\n\u003cp\u003eWant to go even further? The \u003cstrong\u003e30-Day Challenge + Rebalancing Guide – The Complete Pack\u003c\/strong\u003e combines this program with a comprehensive nutritional guide to solidify your habits. And if you're looking for personalized support, discover our \u003cstrong\u003ePersonalized Nutrition Coaching – 1 Month of Support\u003c\/strong\u003e with Jenny.\u003c\/p\u003e","brand":"CoachingNutri","offers":[{"title":"Default Title","offer_id":57940524400984,"sku":"CN-PROG-30J","price":14.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/3600\/0600\/files\/programme-alimentaire-menus-et-recettes-pour-30-jours-2687655.webp?v=1787251211"},{"product_id":"pack-coachingnutri-challenge-30-jours-reequilibrage-alimentaire","title":"30-Day Challenge + Rebalancing Guide – The Complete Pack to Change Your Habits","description":"\u003cp\u003e🌿 COMPLETE COACHINGNUTRI PACK – 30-DAY CHALLENGE + DIETARY REBALANCING\u003c\/p\u003e\n\u003cp\u003eWhat if you decided to take care of yourself, one day at a time? 💚\u003c\/p\u003e\n\u003cp\u003eThis pack brings together 2 complementary programs to help you establish better eating habits and gradually move towards a more balanced daily life.\u003c\/p\u003e\n\u003cp\u003e🌿 YOUR 30-DAY CHALLENGE\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e30 days of support\u003c\/li\u003e\n\n\u003cli\u003eSimple and balanced meal ideas\u003c\/li\u003e\n\n\u003cli\u003eEasy-to-make recipes\u003c\/li\u003e\n\n\u003cli\u003eDaily goals\u003c\/li\u003e\n\n\u003cli\u003eHydration tracking\u003c\/li\u003e\n\n\u003cli\u003eMood and feeling tracking\u003c\/li\u003e\n\n\u003cli\u003eA physical activity to follow\u003c\/li\u003e\n\n\u003cli\u003eSmall victories to celebrate\u003c\/li\u003e\n\n\u003cli\u003eCoachingNutri tips and motivational reminders\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e🌿 YOUR DIETARY REBALANCING GUIDE\u003c\/p\u003e\n\u003cp\u003eA simple and practical guide to understanding the basics of a balanced diet and gradually adopting new habits.\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003eThe basics of a balanced diet\u003c\/li\u003e\n\n\u003cli\u003eSimple tips to apply daily\u003c\/li\u003e\n\n\u003cli\u003eIdeas for composing your meals\u003c\/li\u003e\n\n\u003cli\u003eEasy and accessible recipes\u003c\/li\u003e\n\n\u003cli\u003eTips for better organizing your diet\u003c\/li\u003e\n\n\u003cli\u003eAdvice to progress without frustration or guilt\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e📥 Format: Digital PDF – download after purchase\u003c\/p\u003e\n\u003cp\u003e⚠️ This program is general educational support and does not replace personalized medical, dietary, or nutritional follow-up.\u003c\/p\u003e\n\u003ch2\u003e🌿 Why this program?\u003c\/h2\u003e\n\u003cp\u003eBecause a month of structure and method can permanently transform your habits. The ideal combination to move from motivation to action, with two complementary tools in hand.\u003c\/p\u003e\n\u003ch2\u003e👤 For whom?\u003c\/h2\u003e\n\u003cp\u003eFor those who want to achieve real change with comprehensive and progressive support, without getting lost and without frustration.\u003c\/p\u003e\n\u003ch2\u003e🚀 What's next?\u003c\/h2\u003e\n\u003cp\u003eDo you want even more personalized support? Take the ultimate step with the \u003cstrong\u003ePersonalized Nutrition Coaching – 1 Month Follow-Up\u003c\/strong\u003e with Jenny, for human and tailor-made support adapted to your goals.\u003c\/p\u003e","brand":"CoachingNutri","offers":[{"title":"Default Title","offer_id":57940564672856,"sku":"CN-CHALLENGE-30J","price":29.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/3600\/0600\/files\/pack-coachingnutri-challenge-30-jours-reequilibrage-alimentaire-1230719.webp?v=1787251212"},{"product_id":"15-day-muscle-gain-challenge","title":"15-Day Challenge – Weight Gain \u0026 Structured Diet","description":"\u003cp\u003e15-day program to develop your strength, structure your diet, and build better habits\u003c\/p\u003e\u003cp\u003eThe CoachingNutri 15-Day Muscle Gain Challenge is a 15-day digital program designed to help you structure your diet, stay consistent with your workouts, and progress towards your muscle gain goals.\u003c\/p\u003e\u003cp\u003eFor 15 days, you'll benefit from a daily structure combining meals, workouts, hydration, motivation, and personal follow-up.\u003c\/p\u003e\u003cp\u003eWHAT YOU'LL FIND IN THE PROGRAM\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e15 full days\u003c\/li\u003e\n\n\u003cli\u003eBreakfast, lunch, snack, and dinner\u003c\/li\u003e\n\n\u003cli\u003eMeal ideas adapted for a muscle gain objective\u003c\/li\u003e\n\n\u003cli\u003eDaily exercises and workout sessions\u003c\/li\u003e\n\n\u003cli\u003eDifferent muscle groups worked\u003c\/li\u003e\n\n\u003cli\u003eDaily hydration goal\u003c\/li\u003e\n\n\u003cli\u003eCoachingNutri tips\u003c\/li\u003e\n\n\u003cli\u003eTracking your small victories\u003c\/li\u003e\n\n\u003cli\u003eFinal page to review your challenge\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eSTRUCTURED NUTRITION\u003c\/p\u003e\u003cp\u003eEach day offers meal ideas: oatmeal and protein, chicken and rice, avocado, salmon, protein smoothies, quinoa, and legumes.\u003c\/p\u003e\u003cp\u003eVARIOUS WORKOUTS\u003c\/p\u003e\u003cp\u003eSessions focused on chest, back, shoulders, strength, and core. Each session indicates exercises, sets, and repetitions.\u003c\/p\u003e\u003cp\u003eDIGITAL PRODUCT - Immediate digital download. No physical product will be sent.\u003c\/p\u003e\u003ch2\u003eWhy this program?\u003c\/h2\u003e\u003cp\u003eGaining mass is not improvised. This challenge structures your meals and workouts to maximize your muscle gains in 15 days, with a simple and progressive method.\u003c\/p\u003e\u003ch2\u003eFor whom?\u003c\/h2\u003e\u003cp\u003eFor athletes and bodybuilders who want to optimize their diet and training for muscle gain, regardless of their level.\u003c\/p\u003e\u003ch2\u003e🚀 What next?\u003c\/h2\u003e\u003cp\u003eHave you completed the 15 days? To go further with a plan fully adapted to your profile and objectives, discover the \u003cstrong\u003ePersonalized Nutrition Coaching – 1 Month Follow-up\u003c\/strong\u003e with Jenny. Human and tailor-made support to optimize your results.\u003c\/p\u003e","brand":"Coaching Nutri","offers":[{"title":"Default Title","offer_id":57959375143256,"sku":"CN-SPORT-15J","price":19.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/3600\/0600\/files\/15-day-muscle-gain-challenge-5714725.webp?v=1787251210"},{"product_id":"kit-7-jours-reprendre-de-bonnes-habitudes-gratuit","title":"7-Day Discovery Kit – Get Back into Good Habits | Free","description":"\u003cp\u003eYOUR 7-DAY KIT IS FREE!\u003c\/p\u003e\n\u003cp\u003eDo you want to get back to good habits, eat better, and take more care of yourself, but don't know where to start?\u003c\/p\u003e\n\u003cp\u003eCoachingNutri offers you this 7-Day Kit to help you get started simply, without pressure, and at your own pace. 💚\u003c\/p\u003e\n\u003cp\u003e✨ Inside, you'll find:\u003c\/p\u003e\n\u003cp\u003e🍎 Tips to improve your diet\u003c\/p\u003e\n\u003cp\u003e💧 Daily hydration goals\u003c\/p\u003e\n\u003cp\u003e🏃‍♀️ Small challenges to get you moving more\u003c\/p\u003e\n\u003cp\u003e🧠 Motivational and wellness exercises\u003c\/p\u003e\n\u003cp\u003e🎯 Goals to define\u003c\/p\u003e\n\u003cp\u003e📝 Spaces to track your progress\u003c\/p\u003e\n\u003cp\u003e💕 A small victory to celebrate every day\u003c\/p\u003e\n\u003cp\u003e📖 A review at the end of the 7 days\u003c\/p\u003e\n\u003cp\u003e7 days to take care of yourself, get back into a routine, and start moving forward, one small step at a time.\u003c\/p\u003e\n\u003cp\u003e🎁 100% FREE\u003c\/p\u003e\n\u003cp\u003e📥 Download your kit and start today!\u003c\/p\u003e\n\u003cp\u003eCoachingNutri 🌿\u003c\/p\u003e\n\u003cp\u003eEat healthy • Feel good • Be proud of yourself\u003c\/p\u003e\n\u003cp\u003eThis kit offers general nutrition and wellness advice and does not replace personalized medical or dietary support.\u003c\/p\u003e\n\u003ch2\u003e🌿 Why this program?\u003c\/h2\u003e\n\u003cp\u003eTo try a new approach without commitment. 7 days are enough to feel the difference and create momentum for lasting change.\u003c\/p\u003e\n\u003ch2\u003e👤 For whom?\u003c\/h2\u003e\n\u003cp\u003eFor the curious and undecided who want to take a concrete first step towards better habits, without risk and without pressure.\u003c\/p\u003e\n\u003ch2\u003e🚀 What's next?\u003c\/h2\u003e\n\u003cp\u003eDid you like this kit? Continue your momentum with the \u003cstrong\u003e30-Day Challenge + Rebalancing Guide\u003c\/strong\u003e to go further and firmly establish your new habits. You can also discover our \u003cstrong\u003eMeal Plan – Menus and Recipes for 30 days\u003c\/strong\u003e to structure your daily meals.\u003c\/p\u003e","brand":"Coaching Nutri","offers":[{"title":"Default Title","offer_id":57973654520152,"sku":"CN-KIT-7J","price":0.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/3600\/0600\/files\/kit-decouverte-7-jours-reprendre-de-bonnes-habitudes-gratuit-7723367.webp?v=1787251210"},{"product_id":"pack-complet-chirurgie-bariatrique-coaching-nutri","title":"Complete Bariatric Surgery Package – Nutritional Coaching","description":"\u003cp\u003eCOMPLETE BARIATRIC SURGERY PACK – NUTRI COACHING\u003c\/p\u003e\n\u003cp\u003ePractical support to better understand, prepare for, and experience your bariatric surgery journey.\u003c\/p\u003e\n\u003cp\u003eBariatric surgery represents a significant change in daily life. Diet, hydration, meal organization, habits, physical activity, emotions, social life… many questions can arise before and after the procedure.\u003c\/p\u003e\n\u003cp\u003eThe Complete Nutri Coaching Pack brings together several digital resources designed to help you structure your thinking, better understand the different stages of the journey, and provide practical daily tools.\u003c\/p\u003e\n\u003cp\u003eWHAT DOES THE PACK CONTAIN?\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA comprehensive guide to bariatric surgery\u003c\/strong\u003e\u003cbr\u003eAn educational resource covering the main themes of the journey: preparation, diet, hydration, proteins, daily organization, physical activity, social life, habits, and follow-up.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA \"How does it work?\" guide\u003c\/strong\u003e\u003cbr\u003eA resource to better understand the different stages of the journey and prepare your questions before appointments.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAn entry questionnaire\/assessment\u003c\/strong\u003e\u003cbr\u003eA tool to review your habits, diet, hydration, daily life, difficulties, goals, and the different aspects you wish to work on.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA 30-day companion journal\u003c\/strong\u003e\u003cbr\u003eA practical tool to track your habits and goals day by day, observe your progress, and identify areas that require more attention.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e20 educational fact sheets\u003c\/strong\u003e\u003cbr\u003eThematic fact sheets to consult gradually to delve deeper into various topics related to daily life before and after bariatric surgery.\u003c\/p\u003e\n\u003cp\u003eFORMAT\u003cbr\u003e100% digital product – PDF. No physical product will be sent. After your purchase, you will receive access to the pack's digital files.\u003c\/p\u003e\n\u003cp\u003e⚠️ IMPORTANT\u003cbr\u003eThese documents are general information, education, and support materials. They do not replace the personalized recommendations of your surgeon, doctor, dietitian, psychologist, or your medical-surgical team. Dietary guidelines, treatments, supplements, quantities, and recommendations may vary depending on your situation and your procedure. Always follow the instructions given by your care team.\u003c\/p\u003e\n\u003ch2\u003e🌿 Why this program?\u003c\/h2\u003e\n\u003cp\u003eThe post-operative phase is crucial and requires precise nutritional support. This pack guides you step by step to succeed in your dietary transition, with concrete and accessible tools at all times.\u003c\/p\u003e\n\u003ch2\u003e👤 For whom?\u003c\/h2\u003e\n\u003cp\u003eFor people who have undergone or are considering bariatric surgery (sleeve, bypass, etc.) and their families, who wish to approach this journey with method and serenity.\u003c\/p\u003e\n\u003ch2\u003e🚀 What's next?\u003c\/h2\u003e\n\u003cp\u003eDo you want personalized nutritional support adapted to your bariatric journey? Discover the \u003cstrong\u003ePersonalized Nutrition Coaching – 1 Month of Follow-up\u003c\/strong\u003e with Jenny, for human and tailor-made support that perfectly complements this pack.\u003c\/p\u003e","brand":"Coaching Nutri","offers":[{"title":"Default Title","offer_id":58336581615960,"sku":"CN-BARIAT-01","price":29.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/3600\/0600\/files\/pack-complet-chirurgie-bariatrique-coaching-nutri-8672777.png?v=1788133577"},{"product_id":"guide-de-reequilibrage-alimentaire-programme-nutrition-complet-coachingnutri","title":"Diet Rebalancing Guide – Complete Nutrition Program | CoachingNutri","description":"\u003cp\u003e\u003cstrong\u003eTake back control of your diet with this comprehensive nutritional rebalancing guide.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDesigned by CoachingNutri, this online nutrition program supports you step-by-step to adopt good eating habits sustainably—without frustration, without restrictive diets.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat the guide contains:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e✅ Fundamental principles of nutritional rebalancing\u003c\/li\u003e\n\n\u003cli\u003e✅ Structured and progressive nutritional plan\u003c\/li\u003e\n\n\u003cli\u003e✅ Healthy, simple, and tasty recipes\u003c\/li\u003e\n\n\u003cli\u003e✅ Practical tips for managing deviations and cravings\u003c\/li\u003e\n\n\u003cli\u003e✅ Mindfulness exercises around eating\u003c\/li\u003e\n\n\u003cli\u003e✅ Immediate access after purchase, from all your devices\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eStart your dietary transformation today.\u003c\/strong\u003e This guide is for you if you want to eat better, feel lighter, and regain energy and well-being daily.\u003c\/p\u003e\n\u003ch2\u003e🌿 Why this program?\u003c\/h2\u003e\n\u003cp\u003eBecause diets don't work in the long term. This guide gives you the keys to sustainably change your relationship with food, without frustration or deprivation.\u003c\/p\u003e\n\u003ch2\u003e👤 For whom?\u003c\/h2\u003e\n\u003cp\u003eFor you if you want to eat better, lose weight gradually, or break the diet-regain cycle.\u003c\/p\u003e\n\u003ch2\u003e🚀 What next?\u003c\/h2\u003e\n\u003cp\u003eDo you want to go even further? The \u003cstrong\u003e30-Day Challenge + Rebalancing Guide – The Complete Pack\u003c\/strong\u003e combines this guide with 30 days of structured programming to anchor your new habits. And for 100% personalized follow-up, discover the \u003cstrong\u003ePersonalized Nutrition Coaching – 1 Month of Follow-up\u003c\/strong\u003e with Jenny.\u003c\/p\u003e","brand":"Coaching Nutri","offers":[{"title":"Default Title","offer_id":58405057724760,"sku":"CN-GUIDE-REEQ","price":19.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/3600\/0600\/files\/44352_shopify.webp?v=1788594735"}],"url":"https:\/\/www.coachingnutri.store\/en-us\/collections\/programmes-nutrition-en-ligne.oembed","provider":"Coaching Nutri","version":"1.0","type":"link"}